therapy

Dates; The edible kind….. :)

August 3, 2017
Posted by adunni
natural gist, remedies, therapy
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26 Jun

So it is Ramadan, and I've been seeing a lot of dates around, and have heard some people ask why they're in such high demand. Dates are a good source of various vitamins and minerals,...

Lifestyle, Natural Skin Care

Managing Sunburn

August 3, 2017
Posted by adunni
skin, therapy, tips
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26 Jun

Dark skin can get sunburned too! This rainy season is bringing a lot of respite from the usual heat of our Nigerian climate, almost daily showers mean that the weather is usually on the cool...

Lifestyle, Natural Skin Care

Natural Skincare this Rainy Season

September 11, 2017
Posted by adunni
skin, therapy
6 comments

21 Jun

So the rains are upon us... While we agree that this is excellent "weather for two", many people are not enjoying the rains, because its making it difficult to get around, power supply has become even...

Vinegar Rinse

August 3, 2017
Posted by adunni
haircare, therapy
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21 Jun

A vinegar rinse as the name suggests is simply rinsing your hair with vinegar. This is usually done after washing your hair, and is excellent for combating the unwanted effects of hard water. Hard water is any...

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Dates; The edible kind….. :)

Managing Sunburn

Natural Skincare this Rainy Season

Vinegar Rinse